Sunday, September 5, 2010
	Upcoming Events - Step Lite - Strength Lite - On The Ball - Cardio Blast - Coremania View More Events.. Spinning - 9:30 AM An intense cardio burning heat-pumping class, with a variation of sprints, cross-country riding, and hill climbing maneuvers that will get you sweating fast. For all fitness levels. Biking shorts or gel seats recommended.