Sunday, September 5, 2010
	Upcoming Events - Step Lite - Strength Lite - On The Ball - Cardio Blast - Coremania View More Events.. Power Yoga - 6:30 PM A class focused on movement, with breath using deep breathing techniques and linking postures together to create dynamic sequences. Tones muscles, improves flexibility, and increases endurance. This class is open to all levels; modifications are provided for beginner, intermediate and advanced students.